In northeast Montreal, swimmers—all dressed in blue—come together to swim and enjoy the benefits of the sport. At the Les Fouiqs d’Anjou Aquatic Club (CAFA), the joy of the sport and the development of swimmers in the Anjou area are top priorities. The drive and motivation of Executive Director Oksana Bogush, along with the involvement of parents and children, make this club a close-knit family united by a love of the water.
“Swim for Life” with the help of the introductory program.
At the Anjou High School pool, anyone can learn to swim, regardless of age or skill level. Through the nationally recognized “Swim for Life” program, the CAFA club is here to teach you the basics of swimming.
If you're looking for a sport that offers both physical and mental benefits, swimming is the perfect choice for you. Boost your mental well-being, gently tone your body, and improve your cardiovascular fitness—all of this is possible in the water. Whether you're young or old, swimming is great for people of all ages.
“Building and running a sports club, promoting and encouraging sports, physical fitness in general, and water sports is what defines us,” say the members of the CAFA board of directors.
At the Fouiqs d’Anjou Aquatic Club, the guiding principles are “pushing your limits” and “enjoying sports.” Under the guidance of Oksana Bogush, supported by three coaches and 20 lifeguard-instructors, you’ll master the breaststroke, crawl, backstroke, and other swimming strokes.
Through a variety of modules, everyone is welcome to discover or improve their swimming skills. In a playful, interactive, and fun way, the main goal is to develop water skills and a positive attitude toward the water.
The four swimming lanes are also popular with more experienced swimmers, and Anjou offers the perfect balance between beginners and those looking to improve their performance.
"The joy of swimming and pushing oneself to the limit" through our competitive program.
If you or your child show a particular interest in swimming, CAFA Swimming can meet your needs by offering more technical lessons through its competitive program.
“Helping swimmers reach their full potential and guiding them toward high-level competition is another key part of who we are,” as the members of the CAFA Board of Directors explain.
“The joy of competing” is at the heart of the Anjou Aquatics Club and Oksana Bogush, its executive director and a former national team athlete.
“Listening, kindness, adaptability, and dedication are, in my view, essential qualities in my work as a coach,” she tells us.
Despite having only four lanes available, CAFA Swimming ensures its athletes have access to everything they need to perform at their best and push their limits (equipment, massage therapist, energy snacks during competitions, training camp [one week during the holidays away from home], summer day camp, end-of-season activities, end-of-year party, etc.).
Through various groups, any athlete who wants to push their limits and develop their potential as a swimmer receives support and guidance all the way through to competitions.
“We are also developing a recognition program for competitive swimmers. This program aims to encourage athletes who perform well but don’t have the opportunity to win medals to push themselves further.”
Oksana Bogush also encourages athletes who are interested and have the potential to continue developing their skills and remain involved in their sport by giving them the opportunity to work as assistant coaches, coaches, or even lifeguards.
“Incredible”—that’s how the club’s members describe it. Driven by a love of water and the joy of coming together and pushing themselves to new heights, the CAFA club is launching an administrative initiative to build a water park in Anjou.
More than just a swimming club, the Anjou Club is a close-knit and genuine family. People, personal fulfillment, and the growth of each individual are the club’s greatest strengths.
Don’t hesitate to contact the Fouiqs d’Anjou Aquatics Club and dive into the adventure with them!
