Become a partner
of the Montreal Sports Council
de Montréal
The Montreal Sports Council is delighted to present the latest edition of the Rendez-vous des athlètes. This event invites sports clubs on the Island of Montreal to challenge their athletes' sporting abilities.
The program includes seven sports stations supervised by Actiforme kinesiologists, with the aim of testingbalance,power, flexibility,agility and coordination, strength,muscular endurance, precision,cardiovascular endurance, and finallyreaction time and cognitive abilities. Beyond physical abilities, this event is an opportunity to build a strong team spirit to kick off your sports season.
For more information, contact Frédérik Laberge, Head of Excellence Sportive Île de Montréal: frederik@conseilsportmontreal.ca
240
Young athletes expected
7
Sports stations
For this new edition, seven sports stations will be presented.
20-meter sprint
Using state-of-the-art equipment, athletes will have to perform a series of 30 20-meter sprints as a team. They will have to use strategies to achieve the minimum cumulative time. This station will mainly test acceleration and speed.
Neurotracker
Neurotracker technology Neurotracker is a cognitive training system. Athletes will therefore be able to develop their concentration skills. Athletes must be able to follow the four balls that light up, among all the balls, and identify them at the end of 8 seconds.
Basketball
The basketball station has three workshops that will help athletes develop agility, coordination, and accuracy. It allows them to try wheelchair basketball, practice dribbling techniques, and perfect their shooting skills.
Acrobatic yoga
As a team, athletes will perform acro yoga poses with the Asana Performance team.
Triathlon
This station is a twist on a relay triathlon. Athletes will have 12 minutes to burn as many calories as possible as a team on a treadmill, stationary bike, and rowing machine. They will need to determine the best strategy for effective relays and conserving energy. This station will test cardiovascular endurance.
Team spirit
The goal is to enable teams to develop their cohesion and team spirit. This station will feature activities such as a team cheer, cooperative games, and a team photo.
Soccer
This station aims to develop technical skills and motor behaviors in the lower limbs (coordination, agility, proprioception). Athletes will also be able to test ball control, passing, and shooting.